We've all encountered at some point in our lives - having a friend who imitates everything we do. Now, don't get me wrong, it's great to inspire others. But, like with everything else in life, there's a fine line between inspiration and obsession.

Today, I want to talk about a topic that is near and dear to my heart - setting personal boundaries. Now, I know this can be a tricky subject to navigate, but trust me, it's a game-changer when it comes to living a happy and fulfilling life.

In a world where the stress of everyday life can weigh heavily on our minds and bodies, a moment of relaxation can feel like pure magic. Most people often think of massages as a way to escape to a serene spa setting, with soft music and a gentle kneading of muscles. But did you know there's a specific type of massage that can change your life in ways you never imagined? That's right - the power of a scalp massage often goes overlooked.